Meet the Team

Katy has a passion for not just yoga but all and any kind of movement. She firmly believes it is what keeps the mind and body happy and healthy. Move it or lose it - a little a lot, mindfully or physically.

When not teaching Katy is a keen fan of being outdoors and loves being in or near the sea.

Connection and kindness along with fun and laughter (and occasionally some sweat!) can be expected in Katy's classes.

Aoife was first drawn to yoga for the physical practice, the rhythmic movement and building strength felt powerful. Over time, she discovered the mental benefits of combining breathwork allowing her to find balance and clarity.

As a mother of two, Aoife understands first hand the importance of self care. She is passionate about empowering others to improve their life through breath and movement. Aiming to bring balance and calm into hectic lives Aoife teaches from the heart with warmth and compassion.

Kari set up her own fitness business in 2021 after being a PE teacher for 6+ years. She has always had a love for movement and exercise and is an advocate to promoting a healthy but balanced lifestyle. Kari also runs an organisation in Rwanda, Girls’ Space which uses the power of sport and movement to enable teenage girls’ in a rural village the opportunity for further education.

In her spare time you will find Kari adventuring in the outdoors and enjoying a glass or two of Prosecco…. Life is all about balance!

Katy is a Level 3 Personal Trainer and STOTT Reformer Pilates Instructor with nearly six years of experience. Her teaching style is encouraging and responsive, helping clients feel supported, confident, and strong in their movement. Pre- and postnatal qualified and a mum of two, Katy brings both professional expertise and personal understanding to every session, with a passion for helping people move safely and feel empowered in their bodies.

Mum of two she is busy and really understands and values the benefit of your movement and body!

Hannah is a professionally trained dancer whose love for Pilates began during her years of dance training. As she progressed through full-time study, she discovered how deeply Pilates supported her strength, mobility, and mindset — both in and out of the studio.

Inspired by these benefits, Hannah completed her Mat and Reformer Pilates qualifications and now brings her energy and expertise to every class. With a growing range of teaching experience, she’s passionate about helping others discover how Pilates can transform their strength, flexibility, flow, and confidence.

Yoga's been a part of Tamsyn's life for nearly 14 years, and she's been sharing the love as a teacher for the last 5 years. She is all about finding calm in the chaos, believing that stretching, movement and a moment of peace are key to keeping balance in our busy lives.

Tamsyn is a busy mum of two active boys. She makes time to unwind by being out in nature and walking her spaniel.

Her classes will leave you feeling energised yet relaxed, drawing on her training in Yin, Vinyasa and Ashtanga.

Vharri, Personal trainer & Pilates instructor for over 15 years, is unbelievably passionate about her job and believes in the power of a strong healthy body and mind too. Vharri loves wakeboarding, paddleboarding and sea dips. For relaxation she likes to hang out with her large house rabbit, who acts more like a dog!

She believes exercise should be enjoyable and her classes will leave you feeling happier and stronger both mentally and physically!

No stranger to East Lothian, Lisa has been teaching classes and small groups Pilates and Barre for many years. Stott Pilates and Barre Concept certified Lisa is an incredibly qualified instructor who breathes life and fun into all her classes, along with keeping a close eye on technique.

You can expect to enjoy, learn and have fun with Lisa in every class!