Not your average yoga studio

Physical and Mindful energy: A space to move, be free and un-judged allowing you to rediscover yourself and feel renewed and alive

 

Physical and Mindful Movement for Everyone

  • Yoga North Berwick East Lothian

    Move Physically

    Countless health benefits from physically moving not to mention adrenaline, joy and fun. We celebrate every big or small step in Moving with kindness to you as you are.

  • Relax North Berwick East Lothian

    Move Mindfully

    Slowly or not even at all. Finding space to move mindfully for yourself we know will help you to feel lighter, free-er, restored and revived.

  • Yoga Online North Berwick East Lothian

    Move Alone

    Private one-to-one Move sessions or smaller groups available to give you time - just you - to Move your way.

  • Fitness North Berwick East Lothian

    Move Together

    Share your energy and absorb others - Moving together creates an infectious feeling of joy you will want to come back to, again and again. We know.

Get MOVING

Classes

Move Fast

Move Fast

Barre | Intensity | Power Sculpt | Dance | Move 20-20-20 | Dynamic

Move Slow

Move Slow

Sunrise Flow | Yin | Myo Yin Yang | Beginners | Meditation | Restorative

In addition to our regular schedule, we also frequently host visiting teachers

and speakers in workshops and events

With an emphasis on you, your body and how it works and feels for you, we promote classes that only ask you to Move in a way that feels right for you to promote both physical and mental energy and well-being.

 

Learn more about our studio and philosophy around Movement